10.0 km | 00:55:59 | 05:35/km日期: 2014-06-17 18:49 - 卡路里: 713 Cal
Pace: 04'49" / 05'02" / 05'33" / 05'54" / 05'54" / 05'44" / 05'32" / 05'48" / 05'51" / 05'43" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 05'02" (+00'13") | 1000 / 2000 |
| 3 | | 05'33" (+00'44") | 1000 / 3000 |
| 4 | | 05'53" (+01'04") | 1000 / 4000 |
| 5 | | 05'53" (+01'04") | 1000 / 5000 |
| 6 | | 05'44" (+00'55") | 1000 / 6000 |
| 7 | | 05'31" (+00'42") | 1000 / 7000 |
| 8 | | 05'48" (+00'59") | 1000 / 8000 |
| 9 | | 05'50" (+01'01") | 1000 / 9000 |
| 10 | | 05'42" (+00'53") | 1000 / 10000 |
| 11 | | 06'13" (+01'24") | 26 / 10026 |
6月累積里程 :
190.40 km 
ASICS GT2000 2 累積 :
678.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'02" | 00:09'51" |
| 3 | 05'33" | 00:15'24" |
| 4 | 05'54" | 00:21'18" |
| 5 | 05'54" | 00:27'12" |
| 6 | 05'44" | 00:32'56" |
| 7 | 05'32" | 00:38'28" |
| 8 | 05'48" | 00:44'16" |
| 9 | 05'51" | 00:50'07" |
| 10 | 05'43" | 00:55'50" |
| 10.0 | 05'36" | 00:55'59" |
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