14.3 km | 01:13:39 | 05:08/km日期: 2019-06-17 18:00 - 平均心率: 156 - 卡路里: 895 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 05'19" / 05'34" / 05'22" / 05'04" / 05'08" / 05'01" / 05'14" / 04'46" / 04'48" / 05'02" / 04'59" / 04'59" / 05'17" / 05'12" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'34") | 1000 / 1000 |
| 2 | | 05'33" (+00'48") | 1000 / 2000 |
| 3 | | 05'21" (+00'36") | 1000 / 3000 |
| 4 | | 05'03" (+00'18") | 1000 / 4000 |
| 5 | | 05'08" (+00'23") | 1000 / 5000 |
| 6 | | 05'00" (+00'15") | 1000 / 6000 |
| 7 | | 05'14" (+00'29") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 04'47" (+00'02") | 1000 / 9000 |
| 10 | | 05'02" (+00'17") | 1000 / 10000 |
| 11 | | 04'58" (+00'13") | 1000 / 11000 |
| 12 | | 04'59" (+00'14") | 1000 / 12000 |
| 13 | | 05'16" (+00'31") | 1000 / 13000 |
| 14 | | 05'12" (+00'27") | 1000 / 14000 |
| 15 | | 06'10" (+01'25") | 305 / 14305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
310.95 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'34" | 00:10'53" |
| 3 | 05'22" | 00:16'15" |
| 4 | 05'04" | 00:21'19" |
| 5 | 05'08" | 00:26'27" |
| 6 | 05'01" | 00:31'28" |
| 7 | 05'14" | 00:36'42" |
| 8 | 04'46" | 00:41'28" |
| 9 | 04'48" | 00:46'16" |
| 10 | 05'02" | 00:51'18" |
| 11 | 04'59" | 00:56'17" |
| 12 | 04'59" | 01:01'16" |
| 13 | 05'17" | 01:06'33" |
| 14 | 05'12" | 01:11'45" |
| 14.3 | 06'10" | 01:13'38" |
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