7.2 km | 00:36:28 | 05:06/km日期: 2019-03-22 20:30 - 卡路里: 386 Cal - 總步數: 6916 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'19" / 04'59" / 05'08" / 05'01" / 05'03" / 05'01" / 05'10" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'20") | 1002 / 1002 | 186 / 100 |
2 | | 04'58" | 1003 / 2006 | 190 / 105 |
3 | | 05'05" (+00'07") | 1006 / 3013 | 190 / 102 |
4 | | 04'59" (+00'01") | 1003 / 4016 | 190 / 105 |
5 | | 05'03" (+00'05") | 1004 / 5020 | 190 / 103 |
6 | | 04'58" | 1001 / 6022 | 189 / 105 |
7 | | 05'11" (+00'13") | 1004 / 7026 | 189 / 101 |
8 | | 04'55" | 149 / 7175 | 188 / 108 |
3月累積里程 : 342.62 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'59" | 00:10'18" |
3 | 05'08" | 00:15'26" |
4 | 05'01" | 00:20'27" |
5 | 05'03" | 00:25'30" |
6 | 05'01" | 00:30'31" |
7 | 05'10" | 00:35'41" |
7.1 | 05'15" | 00:36'28" |