13.8 km | 01:52:57 | 08:11/km日期: 2019-05-30 19:13 - 總爬升: 186 m - 平均心率: 128 - 卡路里: 737 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 05'16" / 27'55" / 10'46" / 09'57" / 07'52" / 08'45" / 13'29" / 08'07" / 08'41" / 06'59" / 12'28" / 20'58" / 05'24" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 06'19" (+01'03") | 1000 / 2000 |
| 3 | | 10'46" (+05'30") | 1000 / 3000 |
| 4 | | 09'56" (+04'40") | 1000 / 4000 |
| 5 | | 07'52" (+02'36") | 1000 / 5000 |
| 6 | | 08'45" (+03'29") | 1000 / 6000 |
| 7 | | 08'51" (+03'35") | 1000 / 7000 |
| 8 | | 08'06" (+02'50") | 1000 / 8000 |
| 9 | | 08'40" (+03'24") | 1000 / 9000 |
| 10 | | 06'13" (+00'57") | 1000 / 10000 |
| 11 | | 09'52" (+04'36") | 1000 / 11000 |
| 12 | | 11'59" (+06'43") | 1000 / 12000 |
| 13 | | 05'24" (+00'08") | 1000 / 13000 |
| 14 | | 06'09" (+00'53") | 789 / 13789 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
5月累積里程 : 369.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 27'55" | 00:33'11" |
| 3 | 10'46" | 00:43'57" |
| 4 | 09'57" | 00:53'54" |
| 5 | 07'52" | 01:01'46" |
| 6 | 08'45" | 01:10'31" |
| 7 | 13'29" | 01:24'00" |
| 8 | 08'07" | 01:32'07" |
| 9 | 08'41" | 01:40'48" |
| 10 | 06'59" | 01:47'47" |
| 11 | 12'28" | 02:00'15" |
| 12 | 20'58" | 02:21'13" |
| 13 | 05'24" | 02:26'37" |
| 13.8 | 07'31" | 02:32'33" |
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