13.3 km | 01:37:11 | 07:18/km日期: 2019-05-25 05:40 - 平均心率: 150 - 卡路里: 767 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(33)
Pace: 07'25" / 07'05" / 07'03" / 07'07" / 07'21" / 08'33" / 10'19" / 06'59" / 07'29" / 06'59" / 07'02" / 09'12" / 07'35" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'25") | 1000 / 1000 |
| 2 | | 07'05" (+00'06") | 1000 / 2000 |
| 3 | | 07'03" (+00'04") | 1000 / 3000 |
| 4 | | 07'06" (+00'07") | 1000 / 4000 |
| 5 | | 07'21" (+00'22") | 1000 / 5000 |
| 6 | | 07'43" (+00'44") | 1000 / 6000 |
| 7 | | 07'37" (+00'38") | 1000 / 7000 |
| 8 | | 06'59" | 1000 / 8000 |
| 9 | | 07'28" (+00'29") | 1000 / 9000 |
| 10 | | 06'59" | 1000 / 10000 |
| 11 | | 07'02" (+00'03") | 1000 / 11000 |
| 12 | | 07'21" (+00'22") | 1000 / 12000 |
| 13 | | 07'34" (+00'35") | 1000 / 13000 |
| 14 | | 08'04" (+01'05") | 296 / 13296 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 159.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'05" | 00:14'30" |
| 3 | 07'03" | 00:21'33" |
| 4 | 07'07" | 00:28'40" |
| 5 | 07'21" | 00:36'01" |
| 6 | 08'33" | 00:44'34" |
| 7 | 10'19" | 00:54'53" |
| 8 | 06'59" | 01:01'52" |
| 9 | 07'29" | 01:09'21" |
| 10 | 06'59" | 01:16'20" |
| 11 | 07'02" | 01:23'22" |
| 12 | 09'12" | 01:32'34" |
| 13 | 07'35" | 01:40'09" |
| 13.3 | 08'02" | 01:42'32" |
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