13.0 km | 01:14:15 | 05:41/km日期: 2014-06-05 16:27 - 地點: 學校繞圈圈 - 天氣: 陰涼有微細雨 - 卡路里: 728 Cal
Pace: 06'13" / 06'16" / 05'54" / 05'35" / 05'38" / 06'45" / 05'52" / 05'31" / 05'24" / 05'41" / 04'38" / 04'43" / 05'58" / 03'04" /
6月有兩場馬拉松>>台北星光馬+彰化費斯洛,
沒意外應該會很熱,
偷懶好幾天,
下著細雨,跑起來超蘇胡,
不過衣服也徹底濕透(汗汗汗.......
學期結束,
但是還有一個期末報告.......冏!!
6月累積里程 :
201.45 km ![](images/shoe.png)
Barefoot 光腳🦶 累積 :
10145.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'16" | 00:12'29" |
3 | 05'54" | 00:18'23" |
4 | 05'35" | 00:23'58" |
5 | 05'38" | 00:29'36" |
6 | 06'45" | 00:36'21" |
7 | 05'52" | 00:42'13" |
8 | 05'31" | 00:47'44" |
9 | 05'24" | 00:53'08" |
10 | 05'41" | 00:58'49" |
11 | 04'38" | 01:03'27" |
12 | 04'43" | 01:08'10" |
13 | 05'58" | 01:14'08" |
13.0 | 03'01" | 01:14'15" |