18.1 km | 02:33:59 | 08:29/km日期: 2014-06-01 07:31 - 地點: 青衣至三聖 - 卡路里: 897 Cal
Pace: 09'48" / 05'51" / 06'52" / 06'13" / 07'09" / 06'57" / 09'09" / 08'43" / 07'07" / 18'28" / 06'54" / 08'22" / 08'04" / 08'42" / 09'11" / 09'09" / 09'33" / 274'06" /
6月累積里程 :
140.10 km ![](images/shoe.png)
ASICS GEL-Hyper33 2 累積 :
353.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 05'51" | 00:15'39" |
3 | 06'52" | 00:22'31" |
4 | 06'13" | 00:28'44" |
5 | 07'09" | 00:35'53" |
6 | 06'57" | 00:42'50" |
7 | 09'09" | 00:51'59" |
8 | 08'43" | 01:00'42" |
9 | 07'07" | 01:07'49" |
10 | 18'28" | 01:26'17" |
11 | 06'54" | 01:33'11" |
12 | 08'22" | 01:41'33" |
13 | 08'04" | 01:49'37" |
14 | 08'42" | 01:58'19" |
15 | 09'11" | 02:07'30" |
16 | 09'09" | 02:16'39" |
17 | 09'33" | 02:26'12" |
18.0 | 37'09" | 03:01'50" |