10.0 km | 00:57:42 | 05:44/km日期: 2019-05-10 20:09 - 卡路里: 630 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'25" / 05'51" / 05'51" / 05'42" / 05'40" / 05'40" / 05'38" / 05'27" / 05'42" / 05'35" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'58") | 1000 / 1000 |
| 2 | | 05'51" (+00'25") | 1000 / 2000 |
| 3 | | 05'50" (+00'24") | 1000 / 3000 |
| 4 | | 05'42" (+00'16") | 1000 / 4000 |
| 5 | | 05'38" (+00'12") | 1000 / 5000 |
| 6 | | 05'40" (+00'14") | 1000 / 6000 |
| 7 | | 05'38" (+00'12") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'41" (+00'15") | 1000 / 9000 |
| 10 | | 05'35" (+00'09") | 1000 / 10000 |
| 11 | | 04'36" | 45 / 10045 |
5月累積里程 : 402.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'51" | 00:12'16" |
| 3 | 05'51" | 00:18'07" |
| 4 | 05'42" | 00:23'49" |
| 5 | 05'40" | 00:29'29" |
| 6 | 05'40" | 00:35'09" |
| 7 | 05'38" | 00:40'47" |
| 8 | 05'27" | 00:46'14" |
| 9 | 05'42" | 00:51'56" |
| 10 | 05'35" | 00:57'31" |
| 10.0 | 04'43" | 00:57'44" |
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