|  全馬 | 06:06:35 | 08:41/km | 第16馬| 官方成績 | | 日期 | 2019-05-05 | | 成績 | 06:06:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'28" | 01:05'56" | | 00:35'28" (+05'00") | | 00:41'33" (+11'05") | 01:25'07" (+19'11") | | 00:43'34" (+13'06") | | 00:39'55" (+09'27") | 01:28'09" (+22'13") | | 00:48'14" (+17'46") | | 00:50'41" (+20'13") | 01:42'05" (+36'09") | | 00:51'24" (+20'56") | |
日期: 2019-05-05 06:20 - 總爬升: 619 m - 平均心率: 152 - 卡路里: 1954 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'36" (+01'47") | 1000 / 1000 | | 2 | | 06'22" (+01'33") | 1000 / 2000 | | 3 | | 06'35" (+01'46") | 1000 / 3000 | | 4 | | 04'49" | 1000 / 4000 | | 5 | | 06'04" (+01'15") | 1000 / 5000 |
| 6 | | 08'30" (+03'41") | 1000 / 6000 | | 7 | | 06'32" (+01'43") | 1000 / 7000 | | 8 | | 05'50" (+01'01") | 1000 / 8000 | | 9 | | 07'54" (+03'05") | 1000 / 9000 | | 10 | | 06'40" (+01'51") | 1000 / 10000 | | 11 | | 08'17" (+03'28") | 1000 / 11000 | | 12 | | 08'42" (+03'53") | 1000 / 12000 | | 13 | | 07'41" (+02'52") | 1000 / 13000 | | 14 | | 06'49" (+02'00") | 1000 / 14000 | | 15 | | 10'01" (+05'12") | 1000 / 15000 | | 16 | | 09'43" (+04'54") | 1000 / 16000 | | 17 | | 11'20" (+06'31") | 1000 / 17000 | | 18 | | 08'35" (+03'46") | 1000 / 18000 | | 19 | | 08'00" (+03'11") | 1000 / 19000 | | 20 | | 05'55" (+01'06") | 1000 / 20000 | | 21 | | 07'25" (+02'36") | 1000 / 21000 | | 22 | | 08'07" (+03'18") | 1000 / 22000 | | 23 | | 06'39" (+01'50") | 1000 / 23000 | | 24 | | 09'15" (+04'26") | 1000 / 24000 | | 25 | | 08'26" (+03'37") | 1000 / 25000 | | 26 | | 08'58" (+04'09") | 1000 / 26000 | | 27 | | 09'40" (+04'51") | 1000 / 27000 | | 28 | | 13'56" (+09'07") | 1000 / 28000 | | 29 | | 08'25" (+03'36") | 1000 / 29000 | | 30 | | 07'12" (+02'23") | 1000 / 30000 | | 31 | | 09'22" (+04'33") | 1000 / 31000 | | 32 | | 07'51" (+03'02") | 1000 / 32000 | | 33 | | 10'43" (+05'54") | 1000 / 33000 | | 34 | | 10'54" (+06'05") | 1000 / 34000 | | 35 | | 11'48" (+06'59") | 1000 / 35000 | | 36 | | 12'01" (+07'12") | 1000 / 36000 | | 37 | | 13'12" (+08'23") | 1000 / 37000 | | 38 | | 08'34" (+03'45") | 1000 / 38000 | | 39 | | 06'44" (+01'55") | 1000 / 39000 | | 40 | | 10'50" (+06'01") | 1000 / 40000 | | 41 | | 09'08" (+04'19") | 1000 / 41000 | | 42 | | 07'46" (+02'57") | 1000 / 42000 | | 43 | | 08'09" (+03'20") | 1000 / 43000 |
賽後評分: 不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
5月累積里程 : 152.84 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'36" | 00:06'36" | | 2 | 06'22" | 00:12'58" | | 3 | 06'35" | 00:19'33" | | 4 | 04'50" | 00:24'23" | | 5 | 06'05" | 00:30'28" | | 6 | 08'30" | 00:38'58" | | 7 | 06'33" | 00:45'31" | | 8 | 05'50" | 00:51'21" | | 9 | 07'54" | 00:59'15" | | 10 | 06'41" | 01:05'56" | | 11 | 08'17" | 01:14'13" | | 12 | 08'43" | 01:22'56" | | 13 | 07'42" | 01:30'38" | | 14 | 06'49" | 01:37'27" | | 15 | 10'02" | 01:47'29" | | 16 | 09'43" | 01:57'12" | | 17 | 11'20" | 02:08'32" | | 18 | 08'35" | 02:17'07" | | 19 | 08'00" | 02:25'07" | | 20 | 05'56" | 02:31'03" | | 21 | 07'25" | 02:38'28" | | 22 | 08'08" | 02:46'36" | | 23 | 06'40" | 02:53'16" | | 24 | 09'16" | 03:02'32" | | 25 | 08'26" | 03:10'58" | | 26 | 08'59" | 03:19'57" | | 27 | 09'40" | 03:29'37" | | 28 | 13'57" | 03:43'34" | | 29 | 08'25" | 03:51'59" | | 30 | 07'13" | 03:59'12" | | 31 | 09'22" | 04:08'34" | | 32 | 07'52" | 04:16'26" | | 33 | 10'43" | 04:27'09" | | 34 | 10'55" | 04:38'04" | | 35 | 11'49" | 04:49'53" | | 36 | 12'08" | 05:02'01" | | 37 | 13'06" | 05:15'07" | | 38 | 08'35" | 05:23'42" | | 39 | 06'44" | 05:30'26" | | 40 | 10'51" | 05:41'17" | | 41 | 09'08" | 05:50'25" | | 42 | 07'46" | 05:58'11" | | 43 | 08'09" | 06:06'20" | | 43.1 | 04'35" | 06:06'35" |
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