15.1 km | 01:22:28 | 05:28/km日期: 2019-04-30 18:28 - 卡路里: 813 Cal - 總步數: 13232 - 平均步頻: 160 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'35" / 05'30" / 05'12" / 05'34" / 05'16" / 05'19" / 05'37" / 05'27" / 05'12" / 05'13" / 05'20" / 05'21" / 05'32" / 06'48" / 05'06" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'26") | 1005 / 1005 | 181 / 99 |
2 | | 05'30" (+00'23") | 1007 / 2013 | 182 / 99 |
3 | | 05'07" | 1003 / 3016 | 183 / 106 |
4 | | 05'31" (+00'24") | 1008 / 4025 | 180 / 100 |
5 | | 05'12" (+00'05") | 1000 / 5026 | 183 / 104 |
6 | | 05'21" (+00'14") | 1000 / 6026 | 184 / 101 |
7 | | 05'35" (+00'28") | 1004 / 7030 | 183 / 97 |
8 | | 05'24" (+00'17") | 1006 / 8037 | 183 / 100 |
9 | | 05'10" (+00'03") | 1005 / 9042 | 184 / 104 |
10 | | 05'12" (+00'05") | 1000 / 10043 | 185 / 103 |
11 | | 05'20" (+00'13") | 1007 / 11050 | 184 / 101 |
12 | | 05'19" (+00'12") | 1009 / 12059 | 181 / 103 |
13 | | 05'30" (+00'23") | 1000 / 13060 | 181 / 100 |
14 | | 06'43" (+01'36") | 1014 / 14075 | 31 / 469 |
15 | | 05'08" (+00'01") | 1005 / 15080 | 33 / 584 |
4月累積里程 : 502.78 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'30" | 00:11'05" |
3 | 05'12" | 00:16'17" |
4 | 05'34" | 00:21'51" |
5 | 05'16" | 00:27'07" |
6 | 05'19" | 00:32'26" |
7 | 05'37" | 00:38'03" |
8 | 05'27" | 00:43'30" |
9 | 05'12" | 00:48'42" |
10 | 05'13" | 00:53'55" |
11 | 05'20" | 00:59'15" |
12 | 05'21" | 01:04'36" |
13 | 05'32" | 01:10'08" |
14 | 06'48" | 01:16'56" |
15 | 05'06" | 01:22'02" |
15.1 | 06'06" | 01:22'28" |