10.5 km | 00:58:49 | 05:35/km日期: 2019-05-03 17:14 - 卡路里: 750 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 51%
Pace: 05'20" / 06'51" / 04'49" / 04'51" / 05'13" / 05'51" / 06'00" / 06'27" / 05'47" / 06'10" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'31") | 1000 / 1000 |
| 2 | | 04'59" (+00'11") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 04'50" (+00'02") | 1000 / 4000 |
| 5 | | 05'13" (+00'25") | 1000 / 5000 |
| 6 | | 05'50" (+01'02") | 1000 / 6000 |
| 7 | | 06'00" (+01'12") | 1000 / 7000 |
| 8 | | 06'27" (+01'39") | 1000 / 8000 |
| 9 | | 05'46" (+00'58") | 1000 / 9000 |
| 10 | | 06'10" (+01'22") | 1000 / 10000 |
| 11 | | 06'35" (+01'47") | 514 / 10514 |
5月累積里程 : 134.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'51" | 00:12'11" |
| 3 | 04'49" | 00:17'00" |
| 4 | 04'51" | 00:21'51" |
| 5 | 05'13" | 00:27'04" |
| 6 | 05'51" | 00:32'55" |
| 7 | 06'00" | 00:38'55" |
| 8 | 06'27" | 00:45'22" |
| 9 | 05'47" | 00:51'09" |
| 10 | 06'10" | 00:57'19" |
| 10.5 | 06'36" | 01:00'43" |
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