7.4 km | 00:50:11 | 06:48/km日期: 2019-04-29 19:41 - 平均心率: 144 - 卡路里: 630 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 73%
Pace: 06'52" / 23'00" / 12'54" / 06'25" / 06'44" / 06'39" / 09'12" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+03'19") | 1000 / 1000 |
| 2 | | 06'42" (+03'09") | 465 / 1465 |
| 3 | | 04'02" (+00'29") | 473 / 1939 |
| 4 | | 05'00" (+01'27") | 400 / 2339 |
| 5 | | 15'26" (+11'53") | 97 / 2436 |
| 6 | | 03'57" (+00'24") | 400 / 2836 |
| 7 | | 33'46" (+30'13") | 44 / 2881 |
| 8 | | 03'33" | 400 / 3281 |
| 9 | | 30'01" (+26'28") | 49 / 3331 |
| 10 | | 03'55" (+00'22") | 400 / 3731 |
| 11 | | 26'56" (+23'23") | 55 / 3786 |
| 12 | | 03'58" (+00'25") | 400 / 4186 |
| 13 | | 42'41" (+39'08") | 35 / 4221 |
| 14 | | 04'15" (+00'42") | 400 / 4621 |
| 15 | | 21'06" (+17'33") | 71 / 4693 |
| 16 | | 03'54" (+00'21") | 400 / 5093 |
| 17 | | 26'47" (+23'14") | 55 / 5149 |
| 18 | | 04'20" (+00'47") | 400 / 5549 |
| 19 | | 34'49" (+31'16") | 43 / 5592 |
| 20 | | 03'52" (+00'19") | 400 / 5992 |
| 21 | | 17'55" (+14'22") | 83 / 6075 |
| 22 | | 08'40" (+05'07") | 400 / 6475 |
| 23 | | 09'25" (+05'52") | 159 / 6634 |
| 24 | | 10'35" (+07'02") | 5 / 6640 |
| 25 | | 12'02" (+08'29") | 4 / 6645 |
| 26 | | 06'52" (+03'19") | 720 / 7365 |
| 27 | | 07'44" (+04'11") | 3 / 7369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
165.84 km 
Hyper Heroes 28.5 累積 :
1282.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 23'00" | 00:29'52" |
| 3 | 12'54" | 00:42'46" |
| 4 | 06'25" | 00:49'11" |
| 5 | 06'44" | 00:55'55" |
| 6 | 06'39" | 01:02'34" |
| 7 | 09'12" | 01:11'46" |
| 7.4 | 06'41" | 01:14'14" |
展開計圈分析
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