30.2 km | 03:03:41 | 06:04/km日期: 2019-04-14 16:14 - 地點: 花蓮港85度C景觀橋 - 天氣: 晴天 - 平均心率: 160 - 卡路里: 1545 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'41" / 05'58" / 05'47" / 06'04" / 06'09" / 06'11" / 05'49" / 07'30" / 05'45" / 05'54" / 05'39" / 05'49" / 06'17" / 06'15" / 05'49" / 06'04" / 07'41" / 06'08" / 06'00" / 05'57" / 06'31" / 06'40" / 06'04" / 07'40" / 09'45" / 06'16" / 06'00" / 06'41" / 06'24" / 05'51" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'02") | 1000 / 1000 |
| 2 | | 05'58" (+00'19") | 1000 / 2000 |
| 3 | | 05'47" (+00'08") | 1000 / 3000 |
| 4 | | 06'03" (+00'24") | 1000 / 4000 |
| 5 | | 06'08" (+00'29") | 1000 / 5000 |
| 6 | | 06'11" (+00'32") | 1000 / 6000 |
| 7 | | 05'48" (+00'09") | 1000 / 7000 |
| 8 | | 06'17" (+00'38") | 1000 / 8000 |
| 9 | | 05'44" (+00'05") | 1000 / 9000 |
| 10 | | 05'53" (+00'14") | 1000 / 10000 |
| 11 | | 05'39" | 1000 / 11000 |
| 12 | | 05'49" (+00'10") | 1000 / 12000 |
| 13 | | 06'16" (+00'37") | 1000 / 13000 |
| 14 | | 06'15" (+00'36") | 1000 / 14000 |
| 15 | | 05'48" (+00'09") | 1000 / 15000 |
| 16 | | 06'04" (+00'25") | 1000 / 16000 |
| 17 | | 05'53" (+00'14") | 1000 / 17000 |
| 18 | | 06'08" (+00'29") | 1000 / 18000 |
| 19 | | 05'59" (+00'20") | 1000 / 19000 |
| 20 | | 05'57" (+00'18") | 1000 / 20000 |
| 21 | | 06'30" (+00'51") | 1000 / 21000 |
| 22 | | 06'40" (+01'01") | 1000 / 22000 |
| 23 | | 06'04" (+00'25") | 1000 / 23000 |
| 24 | | 06'16" (+00'37") | 1000 / 24000 |
| 25 | | 06'00" (+00'21") | 1000 / 25000 |
| 26 | | 06'15" (+00'36") | 1000 / 26000 |
| 27 | | 06'00" (+00'21") | 1000 / 27000 |
| 28 | | 06'40" (+01'01") | 1000 / 28000 |
| 29 | | 06'23" (+00'44") | 1000 / 29000 |
| 30 | | 05'50" (+00'11") | 1000 / 30000 |
| 31 | | 07'04" (+01'25") | 209 / 30209 |
花蓮Andy Lien
花蓮Andy Lien
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Nike Zoom Structure 累積 : 3755.3 km
展開計圈分析
