11.0 km | 00:57:11 | 05:11/km日期: 2019-04-12 09:52 - 卡路里: 594 Cal - 總步數: 11040 - 平均步頻: 193 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'28" / 05'31" / 05'22" / 05'09" / 05'05" / 05'10" / 05'03" / 05'07" / 05'06" / 04'59" / 05'04" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'32") | 1000 / 1000 | 187 / 97 |
2 | | 05'28" (+00'32") | 1006 / 2006 | 190 / 95 |
3 | | 05'21" (+00'25") | 1009 / 3016 | 192 / 97 |
4 | | 05'04" (+00'08") | 1005 / 4021 | 194 / 101 |
5 | | 05'05" (+00'09") | 1008 / 5030 | 194 / 101 |
6 | | 05'06" (+00'10") | 1001 / 6031 | 193 / 101 |
7 | | 05'02" (+00'06") | 1001 / 7033 | 193 / 102 |
8 | | 05'06" (+00'10") | 1002 / 8036 | 195 / 100 |
9 | | 05'07" (+00'11") | 1006 / 9042 | 193 / 100 |
10 | | 04'56" | 1008 / 10050 | 195 / 103 |
11 | | 05'02" (+00'06") | 1005 / 11055 | 195 / 101 |
4月累積里程 : 315.25 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'31" | 00:10'59" |
3 | 05'22" | 00:16'21" |
4 | 05'09" | 00:21'30" |
5 | 05'05" | 00:26'35" |
6 | 05'10" | 00:31'45" |
7 | 05'03" | 00:36'48" |
8 | 05'07" | 00:41'55" |
9 | 05'06" | 00:47'01" |
10 | 04'59" | 00:52'00" |
11 | 05'04" | 00:57'04" |
11.0 | 07'37" | 00:57'11" |