20.7 km | 01:53:01 | 05:28/km日期: 2014-05-22 05:25 - 平均心率: 120 - 卡路里: 1450 Cal - 溫度: 25°C - 濕度: 96%
Pace: 05'41" / 05'31" / 05'41" / 05'27" / 05'30" / 05'35" / 05'22" / 05'43" / 05'33" / 05'19" / 05'23" / 05'29" / 05'27" / 05'25" / 05'39" / 05'30" / 05'44" / 05'26" / 05'11" / 04'43" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'54") | 1021 / 1021 |
| 2 | | 05'33" (+00'49") | 1007 / 2028 |
| 3 | | 05'40" (+00'56") | 1009 / 3038 |
| 4 | | 05'26" (+00'42") | 1001 / 4039 |
| 5 | | 05'29" (+00'45") | 1013 / 5053 |
| 6 | | 05'28" (+00'44") | 1012 / 6065 |
| 7 | | 05'29" (+00'45") | 1009 / 7075 |
| 8 | | 05'40" (+00'56") | 1010 / 8086 |
| 9 | | 05'33" (+00'49") | 1002 / 9089 |
| 10 | | 05'18" (+00'34") | 1017 / 10106 |
| 11 | | 05'23" (+00'39") | 1011 / 11117 |
| 12 | | 05'31" (+00'47") | 1001 / 12119 |
| 13 | | 05'18" (+00'34") | 1015 / 13135 |
| 14 | | 05'35" (+00'51") | 1013 / 14149 |
| 15 | | 05'36" (+00'52") | 1017 / 15166 |
| 16 | | 05'29" (+00'45") | 1009 / 16175 |
| 17 | | 05'41" (+00'57") | 1014 / 17189 |
| 18 | | 05'27" (+00'43") | 1017 / 18207 |
| 19 | | 05'07" (+00'23") | 998 / 19206 |
| 20 | | 04'44" | 1005 / 20211 |
| 21 | | 04'58" (+00'14") | 526 / 20738 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 249.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'41" | 00:16'53" |
| 4 | 05'27" | 00:22'20" |
| 5 | 05'30" | 00:27'50" |
| 6 | 05'35" | 00:33'25" |
| 7 | 05'22" | 00:38'47" |
| 8 | 05'43" | 00:44'30" |
| 9 | 05'33" | 00:50'03" |
| 10 | 05'19" | 00:55'22" |
| 11 | 05'23" | 01:00'45" |
| 12 | 05'29" | 01:06'14" |
| 13 | 05'27" | 01:11'41" |
| 14 | 05'25" | 01:17'06" |
| 15 | 05'39" | 01:22'45" |
| 16 | 05'30" | 01:28'15" |
| 17 | 05'44" | 01:33'59" |
| 18 | 05'26" | 01:39'25" |
| 19 | 05'11" | 01:44'36" |
| 20 | 04'43" | 01:49'19" |
| 20.7 | 05'36" | 01:53'01" |
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