7.4 km | 00:43:08 | 05:50/km日期: 2014-05-19 17:10 - 地點: 很久沒有吃甜甜圈… - 天氣: 悶！ - 卡路里: 446 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'36" / 05'13" / 05'25" / 05'22" / 05'46" / 05'54" / 05'46" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'32") | 245 / 245 |
| 2 | | 05'49" (+00'28") | 245 / 491 |
| 3 | | 05'53" (+00'32") | 245 / 737 |
| 4 | | 05'41" (+00'20") | 245 / 983 |
| 5 | | 05'21" | 245 / 1229 |
| 6 | | 05'57" (+00'36") | 245 / 1475 |
| 7 | | 05'45" (+00'24") | 245 / 1721 |
| 8 | | 05'49" (+00'28") | 245 / 1967 |
| 9 | | 05'49" (+00'28") | 245 / 2213 |
| 10 | | 05'37" (+00'16") | 245 / 2459 |
| 11 | | 05'49" (+00'28") | 245 / 2705 |
| 12 | | 05'45" (+00'24") | 245 / 2951 |
| 13 | | 05'45" (+00'24") | 245 / 3197 |
| 14 | | 05'45" (+00'24") | 245 / 3443 |
| 15 | | 05'41" (+00'20") | 245 / 3689 |
| 16 | | 05'45" (+00'24") | 245 / 3935 |
| 17 | | 05'57" (+00'36") | 245 / 4181 |
| 18 | | 06'01" (+00'40") | 245 / 4427 |
| 19 | | 05'49" (+00'28") | 245 / 4673 |
| 20 | | 05'53" (+00'32") | 245 / 4919 |
| 21 | | 05'53" (+00'32") | 245 / 5165 |
| 22 | | 06'05" (+00'44") | 245 / 5411 |
| 23 | | 05'57" (+00'36") | 245 / 5657 |
| 24 | | 06'01" (+00'40") | 245 / 5903 |
| 25 | | 05'57" (+00'36") | 245 / 6149 |
| 26 | | 05'57" (+00'36") | 245 / 6395 |
| 27 | | 05'41" (+00'20") | 245 / 6641 |
| 28 | | 05'57" (+00'36") | 245 / 6887 |
| 29 | | 05'49" (+00'28") | 245 / 7133 |
| 30 | | 05'45" (+00'24") | 245 / 7379 |
| 31 | | 05'56" (+00'35") | 11 / 7391 |
5月累積里程 :
175.47 km 
MIZUNO Wave Rider 17 累積 :
1111.0 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'13" | 00:10'49" |
| 3 | 05'25" | 00:16'14" |
| 4 | 05'22" | 00:21'36" |
| 5 | 05'46" | 00:27'22" |
| 6 | 05'54" | 00:33'16" |
| 7 | 05'46" | 00:39'02" |
| 7.4 | 10'29" | 00:43'08" |
展開計圈分析
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