10.0 km | 01:02:25 | 06:14/km日期: 2019-03-24 06:11 - 卡路里: 540 Cal - 總步數: 10790 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 07'19" / 05'59" / 06'12" / 06'14" / 06'18" / 06'20" / 06'08" / 05'56" / 06'07" / 05'44" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+01'36") | 1006 / 1006 | 171 / 80 |
2 | | 05'59" (+00'18") | 1006 / 2013 | 175 / 95 |
3 | | 06'07" (+00'26") | 1003 / 3017 | 174 / 93 |
4 | | 06'14" (+00'33") | 1009 / 4026 | 173 / 92 |
5 | | 06'13" (+00'32") | 1002 / 5029 | 172 / 92 |
6 | | 06'21" (+00'40") | 1005 / 6034 | 173 / 90 |
7 | | 06'05" (+00'24") | 1005 / 7039 | 171 / 95 |
8 | | 05'54" (+00'13") | 1003 / 8043 | 171 / 98 |
9 | | 06'04" (+00'23") | 1006 / 9049 | 171 / 95 |
10 | | 05'41" | 1006 / 10056 | 171 / 102 |
11 | | 10'45" (+05'04") | 6 / 10062 | 150 / 62 |
3月累積里程 :
274.32 km ![](images/shoe.png)
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 05'59" | 00:13'18" |
3 | 06'12" | 00:19'30" |
4 | 06'14" | 00:25'44" |
5 | 06'18" | 00:32'02" |
6 | 06'20" | 00:38'22" |
7 | 06'08" | 00:44'30" |
8 | 05'56" | 00:50'26" |
9 | 06'07" | 00:56'33" |
10 | 05'44" | 01:02'17" |
10.0 | 21'30" | 01:02'25" |