10.0 km | 00:52:06 | 05:11/km日期: 2019-03-20 20:19 - 卡路里: 541 Cal - 總步數: 9178 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'01" / 05'29" / 05'16" / 05'19" / 05'14" / 05'06" / 04'59" / 04'59" / 04'52" / 04'41" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'18") | 1003 / 1003 | 169 / 98 |
2 | | 05'26" (+00'45") | 1006 / 2009 | 175 / 104 |
3 | | 05'15" (+00'34") | 1000 / 3010 | 176 / 107 |
4 | | 05'19" (+00'38") | 1007 / 4018 | 175 / 106 |
5 | | 05'11" (+00'30") | 1006 / 5025 | 176 / 108 |
6 | | 05'04" (+00'23") | 1004 / 6029 | 177 / 110 |
7 | | 04'57" (+00'16") | 1004 / 7034 | 179 / 112 |
8 | | 04'56" (+00'15") | 1008 / 8042 | 177 / 113 |
9 | | 04'48" (+00'07") | 1000 / 9043 | 176 / 117 |
10 | | 04'41" | 1010 / 10053 | 178 / 119 |
3月累積里程 : 97.58 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'29" | 00:11'30" |
3 | 05'16" | 00:16'46" |
4 | 05'19" | 00:22'05" |
5 | 05'14" | 00:27'19" |
6 | 05'06" | 00:32'25" |
7 | 04'59" | 00:37'24" |
8 | 04'59" | 00:42'23" |
9 | 04'52" | 00:47'15" |
10 | 04'41" | 00:51'56" |
10.0 | 05'30" | 00:52'06" |