11.3 km | 00:50:23 | 04:28/km日期: 2019-03-20 20:07 - 卡路里: 608 Cal - 總步數: 9906 - 平均步頻: 196 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 05'20" / 04'43" / 04'24" / 04'27" / 04'24" / 04'21" / 04'24" / 04'20" / 04'19" / 04'10" / 04'19" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+01'10") | 1005 / 1005 | 189 / 99 |
| 2 | | 04'41" (+00'33") | 1006 / 2012 | 196 / 108 |
| 3 | | 04'24" (+00'16") | 1008 / 3020 | 199 / 113 |
| 4 | | 04'23" (+00'15") | 1000 / 4021 | 197 / 114 |
| 5 | | 04'23" (+00'15") | 1000 / 5022 | 197 / 115 |
| 6 | | 04'22" (+00'14") | 1006 / 6028 | 197 / 115 |
| 7 | | 04'20" (+00'12") | 1000 / 7029 | 196 / 116 |
| 8 | | 04'20" (+00'12") | 1009 / 8038 | 197 / 116 |
| 9 | | 04'17" (+00'09") | 1005 / 9044 | 196 / 118 |
| 10 | | 04'08" | 1001 / 10046 | 199 / 121 |
| 11 | | 04'17" (+00'09") | 1007 / 11053 | 197 / 118 |
| 12 | | 04'17" (+00'09") | 268 / 11322 | 196 / 118 |
3月累積里程 : 342.62 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'43" | 00:10'03" |
| 3 | 04'24" | 00:14'27" |
| 4 | 04'27" | 00:18'54" |
| 5 | 04'24" | 00:23'18" |
| 6 | 04'21" | 00:27'39" |
| 7 | 04'24" | 00:32'03" |
| 8 | 04'20" | 00:36'23" |
| 9 | 04'19" | 00:40'42" |
| 10 | 04'10" | 00:44'52" |
| 11 | 04'19" | 00:49'11" |
| 11.3 | 04'28" | 00:50'23" |
展開計圈分析
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