3.6 km | 00:23:51 | 06:37/km日期: 2014-05-14 18:47 - 卡路里: 305 Cal - 溫度: 33°C - 濕度: 53%
Pace: 06'29" / 05'53" / 05'45" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'02") | 177 / 177 |
| 2 | | 05'52" (+00'44") | 204 / 382 |
| 3 | | 06'23" (+01'15") | 200 / 583 |
| 4 | | 06'53" (+01'45") | 198 / 781 |
| 5 | | 06'53" (+01'45") | 232 / 1013 |
| 6 | | 06'18" (+01'10") | 182 / 1195 |
| 7 | | 06'07" (+00'59") | 193 / 1389 |
| 8 | | 06'02" (+00'54") | 190 / 1579 |
| 9 | | 05'47" (+00'39") | 192 / 1772 |
| 10 | | 05'26" (+00'18") | 199 / 1971 |
| 11 | | 05'30" (+00'22") | 190 / 2162 |
| 12 | | 05'45" (+00'37") | 188 / 2350 |
| 13 | | 05'24" (+00'16") | 200 / 2551 |
| 14 | | 05'08" | 188 / 2739 |
| 15 | | 06'43" (+01'35") | 203 / 2942 |
| 16 | | 10'18" (+05'10") | 173 / 3115 |
| 17 | | 08'18" (+03'10") | 515 / 3631 |
5月累積里程 : 213.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'53" | 00:12'22" |
| 3 | 05'45" | 00:18'07" |
| 3.6 | 09'29" | 00:23'51" |
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