10.5 km | 00:54:37 | 05:12/km日期: 2019-03-11 18:58 - 卡路里: 775 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 05'28" / 05'12" / 05'19" / 05'14" / 05'13" / 05'14" / 05'13" / 05'14" / 05'09" / 05'07" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'21") | 1000 / 1000 |
| 2 | | 05'11" (+00'04") | 1000 / 2000 |
| 3 | | 05'17" (+00'10") | 1000 / 3000 |
| 4 | | 05'13" (+00'06") | 1000 / 4000 |
| 5 | | 05'13" (+00'06") | 1000 / 5000 |
| 6 | | 05'14" (+00'07") | 1000 / 6000 |
| 7 | | 05'12" (+00'05") | 1000 / 7000 |
| 8 | | 05'14" (+00'07") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 04'46" | 472 / 10472 |
3月累積里程 : 105.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'12" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 05'14" | 00:21'13" |
| 5 | 05'13" | 00:26'26" |
| 6 | 05'14" | 00:31'40" |
| 7 | 05'13" | 00:36'53" |
| 8 | 05'14" | 00:42'07" |
| 9 | 05'09" | 00:47'16" |
| 10 | 05'07" | 00:52'23" |
| 10.5 | 04'48" | 00:54'39" |
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