13.2 km | 01:25:14 | 06:28/km日期: 2019-03-17 19:01 - 總爬升: 104 m - 卡路里: 673 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 03'55" / 06'15" / 06'26" / 06'22" / 06'39" / 06'35" / 06'39" / 06'30" / 06'32" / 06'18" / 06'20" / 06'28" / 06'41" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'16") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'25" (+00'10") | 1000 / 3000 |
| 4 | | 06'21" (+00'06") | 1000 / 4000 |
| 5 | | 06'39" (+00'24") | 1000 / 5000 |
| 6 | | 06'35" (+00'20") | 1000 / 6000 |
| 7 | | 06'38" (+00'23") | 1000 / 7000 |
| 8 | | 06'30" (+00'15") | 1000 / 8000 |
| 9 | | 06'31" (+00'16") | 1000 / 9000 |
| 10 | | 06'18" (+00'03") | 1000 / 10000 |
| 11 | | 06'19" (+00'04") | 1000 / 11000 |
| 12 | | 06'28" (+00'13") | 1000 / 12000 |
| 13 | | 06'41" (+00'26") | 1000 / 13000 |
| 14 | | 06'26" (+00'11") | 150 / 13150 |
3月累積里程 :
100.61 km 
BROOKS Clycerlin15 累積 :
865.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 06'15" | 00:10'10" |
| 3 | 06'26" | 00:16'36" |
| 4 | 06'22" | 00:22'58" |
| 5 | 06'39" | 00:29'37" |
| 6 | 06'35" | 00:36'12" |
| 7 | 06'39" | 00:42'51" |
| 8 | 06'30" | 00:49'21" |
| 9 | 06'32" | 00:55'53" |
| 10 | 06'18" | 01:02'11" |
| 11 | 06'20" | 01:08'31" |
| 12 | 06'28" | 01:14'59" |
| 13 | 06'41" | 01:21'40" |
| 13.2 | 06'24" | 01:22'38" |
展開計圈分析
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