30.4 km | 03:44:16 | 07:22/km日期: 2014-05-10 06:35 - 地點: 桃園大檜溪公園 - 天氣: 晴 - 卡路里: 1807 Cal - 溫度: 21°C - 濕度: 97%
Pace: 07'12" / 06'33" / 06'43" / 06'57" / 06'25" / 06'57" / 06'41" / 06'56" / 06'44" / 07'04" / 06'52" / 06'59" / 06'49" / 07'09" / 06'52" / 06'32" / 07'09" / 07'32" / 07'23" / 07'26" / 07'29" / 07'25" / 07'34" / 07'29" / 08'13" / 11'20" / 07'48" / 07'42" / 09'16" / 07'56" / 07'24" /
5月累積里程 : 112.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'33" | 00:13'45" |
3 | 06'43" | 00:20'28" |
4 | 06'57" | 00:27'25" |
5 | 06'25" | 00:33'50" |
6 | 06'57" | 00:40'47" |
7 | 06'41" | 00:47'28" |
8 | 06'56" | 00:54'24" |
9 | 06'44" | 01:01'08" |
10 | 07'04" | 01:08'12" |
11 | 06'52" | 01:15'04" |
12 | 06'59" | 01:22'03" |
13 | 06'49" | 01:28'52" |
14 | 07'09" | 01:36'01" |
15 | 06'52" | 01:42'53" |
16 | 06'32" | 01:49'25" |
17 | 07'09" | 01:56'34" |
18 | 07'32" | 02:04'06" |
19 | 07'23" | 02:11'29" |
20 | 07'26" | 02:18'55" |
21 | 07'29" | 02:26'24" |
22 | 07'25" | 02:33'49" |
23 | 07'34" | 02:41'23" |
24 | 07'29" | 02:48'52" |
25 | 08'13" | 02:57'05" |
26 | 11'20" | 03:08'25" |
27 | 07'48" | 03:16'13" |
28 | 07'42" | 03:23'55" |
29 | 09'16" | 03:33'11" |
30 | 07'56" | 03:41'07" |
30.4 | 07'24" | 03:44'16" |