21.3 km | 02:30:35 | 07:04/km日期: 2019-03-03 06:02 - 卡路里: 1150 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 07'01" / 06'49" / 07'32" / 06'14" / 06'23" / 06'51" / 06'19" / 06'49" / 06'50" / 06'44" / 07'26" / 06'31" / 07'48" / 06'43" / 06'35" / 07'34" / 06'43" / 06'55" / 08'37" / 07'13" / 06'37" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'50") | 988 / 988 |
| 2 | | 06'43" (+00'32") | 1025 / 2013 |
| 3 | | 07'35" (+01'24") | 1016 / 3030 |
| 4 | | 06'11" | 994 / 4024 |
| 5 | | 06'27" (+00'16") | 1007 / 5032 |
| 6 | | 06'49" (+00'38") | 1000 / 6032 |
| 7 | | 06'15" (+00'04") | 1007 / 7039 |
| 8 | | 06'52" (+00'41") | 996 / 8036 |
| 9 | | 06'46" (+00'35") | 1006 / 9042 |
| 10 | | 06'46" (+00'35") | 1006 / 10049 |
| 11 | | 07'25" (+01'14") | 992 / 11042 |
| 12 | | 06'30" (+00'19") | 1011 / 12053 |
| 13 | | 07'46" (+01'35") | 990 / 13044 |
| 14 | | 06'47" (+00'36") | 1007 / 14051 |
| 15 | | 06'32" (+00'21") | 1010 / 15062 |
| 16 | | 07'34" (+01'23") | 995 / 16057 |
| 17 | | 06'43" (+00'32") | 1010 / 17067 |
| 18 | | 07'08" (+00'57") | 1008 / 18075 |
| 19 | | 08'28" (+02'17") | 991 / 19067 |
| 20 | | 07'02" (+00'51") | 1022 / 20090 |
| 21 | | 06'47" (+00'36") | 999 / 21090 |
| 22 | | 07'37" (+01'26") | 295 / 21385 |
基隆Mishere Tang
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