10.0 km | 00:51:37 | 05:09/km日期: 2019-03-08 19:21 - 總爬升: 175 m - 卡路里: 773 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 04'44" / 05'03" / 05'09" / 04'55" / 04'40" / 08'53" / 05'27" / 05'03" / 05'08" / 05'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'44") | 1000 / 1000 |
| 2 | | 05'03" (+00'23") | 1000 / 2000 |
| 3 | | 05'08" (+00'28") | 1000 / 3000 |
| 4 | | 04'54" (+00'14") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 05'31" (+00'51") | 1000 / 6000 |
| 7 | | 05'26" (+00'46") | 1000 / 7000 |
| 8 | | 05'03" (+00'23") | 1000 / 8000 |
| 9 | | 05'08" (+00'28") | 1000 / 9000 |
| 10 | | 05'13" (+00'33") | 1000 / 10000 |
| 11 | | 04'18" | 7 / 10007 |
3月累積里程 :
167.20 km 
子母鱷魚 Y拖 累積 :
6492.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'03" | 00:09'47" |
| 3 | 05'09" | 00:14'56" |
| 4 | 04'55" | 00:19'51" |
| 5 | 04'40" | 00:24'31" |
| 6 | 08'53" | 00:33'24" |
| 7 | 05'27" | 00:38'51" |
| 8 | 05'03" | 00:43'54" |
| 9 | 05'08" | 00:49'02" |
| 10 | 05'14" | 00:54'16" |
| 10.0 | 04'12" | 00:54'18" |
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