10.1 km | 00:57:00 | 05:39/km日期: 2019-03-03 21:37 - 卡路里: 585 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 14'08" / 05'36" / 19'02" / 05'43" / 05'19" / 05'18" / 05'16" / 05'00" / 04'52" / 04'40" / 68'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+03'07") | 1000 / 1000 |
2 | | 05'35" (+00'56") | 1000 / 2000 |
3 | | 06'48" (+02'09") | 1000 / 3000 |
4 | | 05'42" (+01'03") | 1000 / 4000 |
5 | | 05'19" (+00'40") | 1000 / 5000 |
6 | | 05'17" (+00'38") | 1000 / 6000 |
7 | | 05'16" (+00'37") | 1000 / 7000 |
8 | | 05'00" (+00'21") | 1000 / 8000 |
9 | | 04'51" (+00'12") | 1000 / 9000 |
10 | | 04'39" | 1000 / 10000 |
11 | | 08'29" (+03'50") | 84 / 10084 |
3月累積里程 :
264.54 km 亞瑟士 虎走4 累積 :
160.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'08" | 00:14'08" |
2 | 05'36" | 00:19'44" |
3 | 19'02" | 00:38'46" |
4 | 05'43" | 00:44'29" |
5 | 05'19" | 00:49'48" |
6 | 05'18" | 00:55'06" |
7 | 05'16" | 01:00'22" |
8 | 05'00" | 01:05'22" |
9 | 04'52" | 01:10'14" |
10 | 04'40" | 01:14'54" |
10.1 | 64'27" | 01:20'22" |