13.2 km | 02:43:30 | 12:25/km日期: 2019-02-28 17:35 - 平均心率: 135 - 卡路里: 1124 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 11'44" / 08'19" / 08'08" / 13'30" / 10'06" / 18'19" / 05'47" / 14'51" / 13'19" / 14'21" / 30'22" / 14'29" / 13'40" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'43" (+03'36") | 1000 / 1000 |
| 2 | | 08'19" (+00'12") | 1000 / 2000 |
| 3 | | 08'07" | 1000 / 3000 |
| 4 | | 13'30" (+05'23") | 1000 / 4000 |
| 5 | | 10'05" (+01'58") | 1000 / 5000 |
| 6 | | 11'48" (+03'41") | 1000 / 6000 |
| 7 | | 12'17" (+04'10") | 1000 / 7000 |
| 8 | | 14'51" (+06'44") | 1000 / 8000 |
| 9 | | 13'18" (+05'11") | 1000 / 9000 |
| 10 | | 14'21" (+06'14") | 1000 / 10000 |
| 11 | | 14'56" (+06'49") | 1000 / 11000 |
| 12 | | 14'28" (+06'21") | 1000 / 12000 |
| 13 | | 13'40" (+05'33") | 1000 / 13000 |
| 14 | | 12'07" (+04'00") | 166 / 13166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 90.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'44" | 00:11'44" |
| 2 | 08'19" | 00:20'03" |
| 3 | 08'08" | 00:28'11" |
| 4 | 13'30" | 00:41'41" |
| 5 | 10'06" | 00:51'47" |
| 6 | 18'19" | 01:10'06" |
| 7 | 05'47" | 01:15'53" |
| 8 | 14'51" | 01:30'44" |
| 9 | 13'19" | 01:44'03" |
| 10 | 14'21" | 01:58'24" |
| 11 | 30'22" | 02:28'46" |
| 12 | 14'29" | 02:43'15" |
| 13 | 13'40" | 02:56'55" |
| 13.2 | 12'08" | 02:58'56" |
展開計圈分析
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