10.7 km | 01:06:55 | 06:13/km日期: 2019-02-28 06:41 - 平均心率: 165 - 卡路里: 659 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 06'35" / 07'46" / 09'37" / 04'38" / 07'01" / 04'45" / 07'01" / 04'56" / 10'57" / 12'08" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'39") | 758 / 758 |
| 2 | | 08'25" (+04'29") | 989 / 1748 |
| 3 | | 04'04" (+00'08") | 400 / 2148 |
| 4 | | 31'54" (+27'58") | 62 / 2210 |
| 5 | | 03'56" | 400 / 2610 |
| 6 | | 26'09" (+22'13") | 76 / 2687 |
| 7 | | 04'34" (+00'38") | 2000 / 4687 |
| 8 | | 24'50" (+20'54") | 120 / 4807 |
| 9 | | 04'42" (+00'46") | 2000 / 6807 |
| 10 | | 34'34" (+30'38") | 79 / 6887 |
| 11 | | 04'45" (+00'49") | 2000 / 8887 |
| 12 | | 22'40" (+18'44") | 80 / 8968 |
| 13 | | 06'04" (+02'08") | 823 / 9791 |
| 14 | | 06'35" (+02'39") | 102 / 9893 |
| 15 | | 05'48" (+01'52") | 833 / 10726 |
| 16 | | 14'42" (+10'46") | 11 / 10738 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 140.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'46" | 00:14'21" |
| 3 | 09'37" | 00:23'58" |
| 4 | 04'38" | 00:28'36" |
| 5 | 07'01" | 00:35'37" |
| 6 | 04'45" | 00:40'22" |
| 7 | 07'01" | 00:47'23" |
| 8 | 04'56" | 00:52'19" |
| 9 | 10'57" | 01:03'16" |
| 10 | 12'08" | 01:15'24" |
| 10.7 | 07'24" | 01:20'52" |
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