10.0 km | 01:03:55 | 06:23/km日期: 2019-02-26 18:02 - 地點: 太平運動場 - 天氣: 19度 - 平均心率: 161 - 卡路里: 561 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'18" / 06'28" / 06'48" / 06'45" / 06'31" / 06'27" / 06'51" / 06'40" / 06'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 388 / 388 |
| 2 | | 06'25" (+00'25") | 391 / 779 |
| 3 | | 06'29" (+00'29") | 393 / 1172 |
| 4 | | 06'12" (+00'12") | 381 / 1554 |
| 5 | | 06'29" (+00'29") | 380 / 1934 |
| 6 | | 06'41" (+00'41") | 386 / 2320 |
| 7 | | 06'57" (+00'57") | 398 / 2718 |
| 8 | | 06'45" (+00'45") | 401 / 3120 |
| 9 | | 06'51" (+00'51") | 393 / 3513 |
| 10 | | 06'38" (+00'38") | 399 / 3912 |
| 11 | | 06'31" (+00'31") | 403 / 4316 |
| 12 | | 06'48" (+00'48") | 377 / 4694 |
| 13 | | 06'26" (+00'26") | 391 / 5085 |
| 14 | | 06'25" (+00'25") | 391 / 5476 |
| 15 | | 06'36" (+00'36") | 393 / 5870 |
| 16 | | 06'35" (+00'35") | 389 / 6260 |
| 17 | | 06'42" (+00'42") | 387 / 6647 |
| 18 | | 06'57" (+00'57") | 381 / 7028 |
| 19 | | 06'53" (+00'53") | 372 / 7401 |
| 20 | | 06'21" (+00'21") | 385 / 7787 |
| 21 | | 06'38" (+00'38") | 378 / 8166 |
| 22 | | 06'35" (+00'35") | 384 / 8551 |
| 23 | | 06'31" (+00'31") | 391 / 8942 |
| 24 | | 06'40" (+00'40") | 379 / 9322 |
| 25 | | 06'29" (+00'29") | 379 / 9701 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
100.82 km 
NIKE ZOOM STREAK 6 1272 累積 :
522.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'28" | 00:12'46" |
| 3 | 06'48" | 00:19'34" |
| 4 | 06'45" | 00:26'19" |
| 5 | 06'31" | 00:32'50" |
| 6 | 06'27" | 00:39'17" |
| 7 | 06'51" | 00:46'08" |
| 8 | 06'40" | 00:52'48" |
| 9 | 06'35" | 00:59'23" |
| 9.7 | 06'29" | 01:03'56" |
展開計圈分析
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