20.1 km | 01:51:08 | 05:32/km日期: 2019-02-24 10:34 - 平均心率: 158 - 卡路里: 1352 Cal - 平均步頻: 170
Pace: 06'31" / 05'22" / 05'21" / 05'27" / 05'27" / 05'32" / 05'31" / 05'33" / 05'34" / 05'30" / 05'26" / 06'59" / 05'11" / 05'18" / 05'08" / 05'11" / 05'23" / 05'26" / 05'41" / 05'22" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'22") | 1000 / 1000 |
| 2 | | 05'22" (+00'14") | 1000 / 2000 |
| 3 | | 05'21" (+00'13") | 1000 / 3000 |
| 4 | | 05'26" (+00'18") | 1000 / 4000 |
| 5 | | 05'27" (+00'19") | 1000 / 5000 |
| 6 | | 05'31" (+00'23") | 1000 / 6000 |
| 7 | | 05'31" (+00'23") | 1000 / 7000 |
| 8 | | 05'32" (+00'24") | 1000 / 8000 |
| 9 | | 05'33" (+00'25") | 1000 / 9000 |
| 10 | | 05'30" (+00'22") | 1000 / 10000 |
| 11 | | 05'25" (+00'17") | 1000 / 11000 |
| 12 | | 06'59" (+01'51") | 1000 / 12000 |
| 13 | | 05'11" (+00'03") | 1000 / 13000 |
| 14 | | 05'17" (+00'09") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 05'10" (+00'02") | 1000 / 16000 |
| 17 | | 05'23" (+00'15") | 1000 / 17000 |
| 18 | | 05'26" (+00'18") | 1000 / 18000 |
| 19 | | 05'40" (+00'32") | 1000 / 19000 |
| 20 | | 05'21" (+00'13") | 1000 / 20000 |
| 21 | | 04'52" | 54 / 20054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 202.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'22" | 00:11'53" |
| 3 | 05'21" | 00:17'14" |
| 4 | 05'27" | 00:22'41" |
| 5 | 05'27" | 00:28'08" |
| 6 | 05'32" | 00:33'40" |
| 7 | 05'31" | 00:39'11" |
| 8 | 05'33" | 00:44'44" |
| 9 | 05'34" | 00:50'18" |
| 10 | 05'30" | 00:55'48" |
| 11 | 05'26" | 01:01'14" |
| 12 | 06'59" | 01:08'13" |
| 13 | 05'11" | 01:13'24" |
| 14 | 05'18" | 01:18'42" |
| 15 | 05'08" | 01:23'50" |
| 16 | 05'11" | 01:29'01" |
| 17 | 05'23" | 01:34'24" |
| 18 | 05'26" | 01:39'50" |
| 19 | 05'41" | 01:45'31" |
| 20 | 05'22" | 01:50'53" |
| 20.1 | 04'56" | 01:51'09" |
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