13.0 km | 01:15:15 | 05:47/km日期: 2019-02-17 16:10 - 平均心率: 149 - 卡路里: 832 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 03'42" / 06'15" / 06'03" / 06'04" / 06'52" / 05'56" / 05'45" / 05'44" / 05'37" / 05'11" / 05'04" / 05'13" / 05'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'20") | 1000 / 1000 |
| 2 | | 06'15" (+01'11") | 1000 / 2000 |
| 3 | | 06'03" (+00'59") | 1000 / 3000 |
| 4 | | 06'03" (+00'59") | 1000 / 4000 |
| 5 | | 06'51" (+01'47") | 1000 / 5000 |
| 6 | | 05'55" (+00'51") | 1000 / 6000 |
| 7 | | 05'45" (+00'41") | 1000 / 7000 |
| 8 | | 05'44" (+00'40") | 1000 / 8000 |
| 9 | | 05'36" (+00'32") | 1000 / 9000 |
| 10 | | 05'10" (+00'06") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 05'13" (+00'09") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 03'33" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 116.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 06'15" | 00:09'57" |
| 3 | 06'03" | 00:16'00" |
| 4 | 06'04" | 00:22'04" |
| 5 | 06'52" | 00:28'56" |
| 6 | 05'56" | 00:34'52" |
| 7 | 05'45" | 00:40'37" |
| 8 | 05'44" | 00:46'21" |
| 9 | 05'37" | 00:51'58" |
| 10 | 05'11" | 00:57'09" |
| 11 | 05'04" | 01:02'13" |
| 12 | 05'13" | 01:07'26" |
| 13 | 05'05" | 01:12'31" |
| 13.0 | 05'03" | 01:12'33" |
展開計圈分析
留言 
