21.0 km | 02:31:42 | 07:14/km日期: 2019-02-17 14:34 - 卡路里: 1320 Cal - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 05'26" / 05'21" / 05'27" / 05'44" / 05'22" / 05'26" / 05'27" / 05'25" / 08'02" / 06'15" / 05'30" / 06'07" / 05'31" / 05'26" / 05'28" / 06'35" / 15'34" / 09'00" / 11'48" / 14'04" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'08") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'27" (+00'13") | 1000 / 3000 |
| 4 | | 05'41" (+00'27") | 1000 / 4000 |
| 5 | | 05'16" (+00'02") | 1000 / 5000 |
| 6 | | 05'24" (+00'10") | 1000 / 6000 |
| 7 | | 05'23" (+00'09") | 1000 / 7000 |
| 8 | | 05'18" (+00'04") | 1000 / 8000 |
| 9 | | 08'02" (+02'48") | 1000 / 9000 |
| 10 | | 06'13" (+00'59") | 1000 / 10000 |
| 11 | | 05'30" (+00'16") | 1000 / 11000 |
| 12 | | 06'06" (+00'52") | 1000 / 12000 |
| 13 | | 05'22" (+00'08") | 1000 / 13000 |
| 14 | | 05'20" (+00'06") | 1000 / 14000 |
| 15 | | 05'27" (+00'13") | 1000 / 15000 |
| 16 | | 06'35" (+01'21") | 1000 / 16000 |
| 17 | | 15'28" (+10'14") | 1000 / 17000 |
| 18 | | 08'56" (+03'42") | 1000 / 18000 |
| 19 | | 11'45" (+06'31") | 1000 / 19000 |
| 20 | | 13'56" (+08'42") | 1000 / 20000 |
| 21 | | 10'26" (+05'12") | 953 / 20953 |
2月累積里程 : 95.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'27" | 00:16'14" |
| 4 | 05'44" | 00:21'58" |
| 5 | 05'22" | 00:27'20" |
| 6 | 05'26" | 00:32'46" |
| 7 | 05'27" | 00:38'13" |
| 8 | 05'25" | 00:43'38" |
| 9 | 08'02" | 00:51'40" |
| 10 | 06'15" | 00:57'55" |
| 11 | 05'30" | 01:03'25" |
| 12 | 06'07" | 01:09'32" |
| 13 | 05'31" | 01:15'03" |
| 14 | 05'26" | 01:20'29" |
| 15 | 05'28" | 01:25'57" |
| 16 | 06'35" | 01:32'32" |
| 17 | 15'34" | 01:48'06" |
| 18 | 09'00" | 01:57'06" |
| 19 | 11'48" | 02:08'54" |
| 20 | 14'04" | 02:22'58" |
| 21.0 | 10'34" | 02:33'03" |
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