42.6 km | 04:57:47 | 06:59/km日期: 2019-02-17 05:50 - 總爬升: 669 m - 天氣: 好大的太陽 - 平均心率: 148 - 卡路里: 2021 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'58" / 06'37" / 07'09" / 06'28" / 06'27" / 06'24" / 06'25" / 07'22" / 06'10" / 07'18" / 06'21" / 06'14" / 11'59" / 06'41" / 06'31" / 06'04" / 06'36" / 07'17" / 06'13" / 06'23" / 08'20" / 06'51" / 08'15" / 07'07" / 07'32" / 06'15" / 06'23" / 06'46" / 06'56" / 06'13" / 08'13" / 06'32" / 06'43" / 06'30" / 06'59" / 07'11" / 06'30" / 08'17" / 07'10" / 06'31" / 07'43" / 06'58" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'53") | 1000 / 1000 |
| 2 | | 06'37" (+00'33") | 1000 / 2000 |
| 3 | | 07'08" (+01'04") | 1000 / 3000 |
| 4 | | 06'28" (+00'24") | 1000 / 4000 |
| 5 | | 06'26" (+00'22") | 1000 / 5000 |
| 6 | | 06'24" (+00'20") | 1000 / 6000 |
| 7 | | 06'24" (+00'20") | 1000 / 7000 |
| 8 | | 07'21" (+01'17") | 1000 / 8000 |
| 9 | | 06'09" (+00'05") | 1000 / 9000 |
| 10 | | 07'18" (+01'14") | 1000 / 10000 |
| 11 | | 06'20" (+00'16") | 1000 / 11000 |
| 12 | | 06'14" (+00'10") | 1000 / 12000 |
| 13 | | 11'58" (+05'54") | 1000 / 13000 |
| 14 | | 06'41" (+00'37") | 1000 / 14000 |
| 15 | | 06'30" (+00'26") | 1000 / 15000 |
| 16 | | 06'04" | 1000 / 16000 |
| 17 | | 06'35" (+00'31") | 1000 / 17000 |
| 18 | | 07'17" (+01'13") | 1000 / 18000 |
| 19 | | 06'12" (+00'08") | 1000 / 19000 |
| 20 | | 06'22" (+00'18") | 1000 / 20000 |
| 21 | | 08'20" (+02'16") | 1000 / 21000 |
| 22 | | 06'51" (+00'47") | 1000 / 22000 |
| 23 | | 08'14" (+02'10") | 1000 / 23000 |
| 24 | | 07'06" (+01'02") | 1000 / 24000 |
| 25 | | 07'32" (+01'28") | 1000 / 25000 |
| 26 | | 06'14" (+00'10") | 1000 / 26000 |
| 27 | | 06'23" (+00'19") | 1000 / 27000 |
| 28 | | 06'45" (+00'41") | 1000 / 28000 |
| 29 | | 06'55" (+00'51") | 1000 / 29000 |
| 30 | | 06'13" (+00'09") | 1000 / 30000 |
| 31 | | 08'12" (+02'08") | 1000 / 31000 |
| 32 | | 06'32" (+00'28") | 1000 / 32000 |
| 33 | | 06'42" (+00'38") | 1000 / 33000 |
| 34 | | 06'30" (+00'26") | 1000 / 34000 |
| 35 | | 06'59" (+00'55") | 1000 / 35000 |
| 36 | | 07'10" (+01'06") | 1000 / 36000 |
| 37 | | 06'30" (+00'26") | 1000 / 37000 |
| 38 | | 08'16" (+02'12") | 1000 / 38000 |
| 39 | | 07'09" (+01'05") | 1000 / 39000 |
| 40 | | 06'31" (+00'27") | 1000 / 40000 |
| 41 | | 07'42" (+01'38") | 1000 / 41000 |
| 42 | | 06'58" (+00'54") | 1000 / 42000 |
| 43 | | 07'02" (+00'58") | 607 / 42607 |
台北市Rich
台北市Rich
台北市Rich
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Nike zoom fly fk 累積 : 494.8 km
展開計圈分析
