21.0 km | 01:49:26 | 05:12/km日期: 2019-02-10 16:44 - 平均心率: 143 - 卡路里: 1087 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'01" / 04'49" / 04'37" / 05'03" / 05'03" / 04'58" / 05'04" / 05'02" / 05'00" / 04'45" / 04'54" / 05'14" / 05'21" / 05'16" / 05'31" / 05'25" / 05'27" / 05'32" / 05'56" / 05'38" / 05'48" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 101.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'49" | 00:09'50" |
| 3 | 04'37" | 00:14'27" |
| 4 | 05'03" | 00:19'30" |
| 5 | 05'03" | 00:24'33" |
| 6 | 04'58" | 00:29'31" |
| 7 | 05'04" | 00:34'35" |
| 8 | 05'02" | 00:39'37" |
| 9 | 05'00" | 00:44'37" |
| 10 | 04'45" | 00:49'22" |
| 11 | 04'54" | 00:54'16" |
| 12 | 05'14" | 00:59'30" |
| 13 | 05'21" | 01:04'51" |
| 14 | 05'16" | 01:10'07" |
| 15 | 05'31" | 01:15'38" |
| 16 | 05'25" | 01:21'03" |
| 17 | 05'27" | 01:26'30" |
| 18 | 05'32" | 01:32'02" |
| 19 | 05'56" | 01:37'58" |
| 20 | 05'38" | 01:43'36" |
| 21 | 05'48" | 01:49'24" |
| 21.0 | 05'12" | 01:49'27" |
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