15.0 km | 01:38:08 | 06:31/km日期: 2019-02-13 15:01 - 平均心率: 149 - 卡路里: 811 Cal - 總步數: 16723 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 06'07" / 06'14" / 06'22" / 06'29" / 06'38" / 06'30" / 06'24" / 06'29" / 06'25" / 06'21" / 06'32" / 06'46" / 06'56" / 06'51" / 06'42" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" | 1002 / 1002 | 167 / 97 |
| 2 | | 06'13" (+00'05") | 1001 / 2004 | 169 / 94 |
| 3 | | 06'21" (+00'13") | 1010 / 3014 | 169 / 92 |
| 4 | | 06'23" (+00'15") | 1003 / 4018 | 170 / 91 |
| 5 | | 06'37" (+00'29") | 1010 / 5028 | 170 / 88 |
| 6 | | 06'25" (+00'17") | 1000 / 6029 | 171 / 90 |
| 7 | | 06'26" (+00'18") | 1004 / 7034 | 170 / 90 |
| 8 | | 06'24" (+00'16") | 1002 / 8036 | 171 / 91 |
| 9 | | 06'30" (+00'22") | 1003 / 9039 | 171 / 89 |
| 10 | | 06'17" (+00'09") | 1005 / 10045 | 171 / 92 |
| 11 | | 06'31" (+00'23") | 1003 / 11048 | 170 / 89 |
| 12 | | 06'43" (+00'35") | 1006 / 12055 | 170 / 87 |
| 13 | | 06'53" (+00'45") | 1006 / 13062 | 170 / 85 |
| 14 | | 06'48" (+00'40") | 1006 / 14068 | 170 / 86 |
| 15 | | 06'42" (+00'34") | 1008 / 15076 | 171 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 97.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'14" | 00:12'21" |
| 3 | 06'22" | 00:18'43" |
| 4 | 06'29" | 00:25'12" |
| 5 | 06'38" | 00:31'50" |
| 6 | 06'30" | 00:38'20" |
| 7 | 06'24" | 00:44'44" |
| 8 | 06'29" | 00:51'13" |
| 9 | 06'25" | 00:57'38" |
| 10 | 06'21" | 01:03'59" |
| 11 | 06'32" | 01:10'31" |
| 12 | 06'46" | 01:17'17" |
| 13 | 06'56" | 01:24'13" |
| 14 | 06'51" | 01:31'04" |
| 15 | 06'42" | 01:37'46" |
| 15.0 | 10'41" | 01:38'03" |
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