4.4 km | 00:29:19 | 06:43/km日期: 2014-05-02 16:30 - 卡路里: 393 Cal - 溫度: 26°C - 濕度: 84%
Pace: 06'35" / 06'35" / 06'32" / 06'39" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'04") | 394 / 394 |
2 | | 06'35" (+00'09") | 417 / 811 |
3 | | 06'34" (+00'08") | 422 / 1234 |
4 | | 06'38" (+00'12") | 421 / 1656 |
5 | | 06'33" (+00'07") | 423 / 2079 |
6 | | 06'26" | 422 / 2501 |
7 | | 06'34" (+00'08") | 428 / 2930 |
8 | | 06'37" (+00'11") | 419 / 3350 |
9 | | 06'41" (+00'15") | 413 / 3763 |
10 | | 06'40" (+00'14") | 421 / 4184 |
11 | | 08'09" (+01'43") | 212 / 4397 |
5月累積里程 :
41.99 km ![](images/shoe.png)
MIZUNO 美津濃 8KN-39278 累積 :
3106.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'35" | 00:13'10" |
3 | 06'32" | 00:19'42" |
4 | 06'39" | 00:26'21" |
4.4 | 08'14" | 00:29'19" |