0.1 km | 00:46:41 | 466:50/km日期: 2019-02-07 07:32 - 卡路里: 412 Cal - 總步數: 6804 - 平均步頻: 145 - 平均步幅: 112 cm - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 04'59" / 06'50" / 06'39" / 05'47" / 06'45" / 05'45" / 06'44" / 32'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'51") | 410 / 410 | 165 / 101 |
| 2 | | 04'17" (+00'10") | 602 / 1012 | 202 / 114 |
| 3 | | 29'49" (+25'42") | 47 / 1060 | 39 / 84 |
| 4 | | 04'18" (+00'11") | 602 / 1662 | 204 / 113 |
| 5 | | 38'04" (+33'57") | 37 / 1699 | 31 / 84 |
| 6 | | 04'07" | 602 / 2302 | 204 / 118 |
| 7 | | 32'47" (+28'40") | 43 / 2345 | 19 / 154 |
| 8 | | 04'16" (+00'09") | 603 / 2949 | 205 / 113 |
| 9 | | 47'22" (+43'15") | 29 / 2979 | 29 / 71 |
| 10 | | 04'20" (+00'13") | 602 / 3581 | 205 / 111 |
| 11 | | 46'08" (+42'01") | 30 / 3612 | 14 / 153 |
| 12 | | 04'20" (+00'13") | 603 / 4216 | 204 / 113 |
| 13 | | 50'03" (+45'56") | 28 / 4244 | 15 / 128 |
| 14 | | 04'17" (+00'10") | 602 / 4847 | 205 / 113 |
| 15 | | 38'36" (+34'29") | 36 / 4884 | 21 / 122 |
| 16 | | 04'24" (+00'17") | 601 / 5485 | 204 / 110 |
| 17 | | 40'42" (+36'35") | 34 / 5520 | 12 / 193 |
| 18 | | 04'24" (+00'17") | 604 / 6124 | 204 / 110 |
| 19 | | 23'58" (+19'51") | 59 / 6183 | 11 / 369 |
| 20 | | 04'23" (+00'16") | 602 / 6785 | 205 / 110 |
| 21 | | 29'01" (+24'54") | 48 / 6834 | 24 / 143 |
| 22 | | 04'21" (+00'14") | 600 / 7435 | 205 / 111 |
2月累積里程 : 256.08 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 06'50" | 00:11'49" |
| 3 | 06'39" | 00:18'28" |
| 4 | 05'47" | 00:24'15" |
| 5 | 06'45" | 00:31'00" |
| 6 | 05'45" | 00:36'45" |
| 7 | 06'44" | 00:43'29" |
| 7.6 | 04'59" | 00:46'41" |
展開計圈分析
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