6.5 km | 00:35:24 | 05:28/km日期: 2012-12-11 17:45 - 地點: 員林國小操場 - 天氣: 沒看到太陽 - 卡路里: 372 Cal
Pace: 06'07" / 05'41" / 05'13" / 05'01" / 05'02" / 04'34" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'38") | 215 / 215 |
| 2 | | 06'25" (+01'47") | 215 / 430 |
| 3 | | 06'25" (+01'47") | 215 / 645 |
| 4 | | 06'06" (+01'28") | 215 / 861 |
| 5 | | 05'52" (+01'14") | 215 / 1076 |
| 6 | | 06'11" (+01'33") | 215 / 1291 |
| 7 | | 06'06" (+01'28") | 215 / 1507 |
| 8 | | 05'39" (+01'01") | 215 / 1722 |
| 9 | | 05'43" (+01'05") | 215 / 1937 |
| 10 | | 05'25" (+00'47") | 215 / 2153 |
| 11 | | 05'39" (+01'01") | 215 / 2368 |
| 12 | | 05'25" (+00'47") | 215 / 2583 |
| 13 | | 05'29" (+00'51") | 215 / 2799 |
| 14 | | 05'06" (+00'28") | 215 / 3014 |
| 15 | | 05'25" (+00'47") | 215 / 3229 |
| 16 | | 05'01" (+00'23") | 215 / 3445 |
| 17 | | 05'25" (+00'47") | 215 / 3660 |
| 18 | | 04'57" (+00'19") | 215 / 3875 |
| 19 | | 05'34" (+00'56") | 215 / 4091 |
| 20 | | 05'15" (+00'37") | 215 / 4306 |
| 21 | | 05'01" (+00'23") | 215 / 4521 |
| 22 | | 05'25" (+00'47") | 215 / 4737 |
| 23 | | 05'06" (+00'28") | 215 / 4952 |
| 24 | | 05'01" (+00'23") | 215 / 5167 |
| 25 | | 05'25" (+00'47") | 215 / 5383 |
| 26 | | 04'52" (+00'14") | 215 / 5598 |
| 27 | | 05'11" (+00'33") | 215 / 5813 |
| 28 | | 05'01" (+00'23") | 215 / 6029 |
| 29 | | 05'01" (+00'23") | 215 / 6244 |
| 30 | | 04'38" | 215 / 6459 |
| 31 | | 02'32" | 6 / 6466 |
12月累積里程 : 185.52 km
Android 上傳 | 12 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'41" | 00:11'48" |
| 3 | 05'13" | 00:17'01" |
| 4 | 05'01" | 00:22'02" |
| 5 | 05'02" | 00:27'04" |
| 6 | 04'34" | 00:31'38" |
| 6.5 | 08'04" | 00:35'24" |
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