21.3 km | 01:57:56 | 05:31/km日期: 2014-03-12 21:19 - 平均心率: 58 - 卡路里: 1970 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'12" / 05'20" / 05'27" / 05'21" / 05'30" / 05'28" / 05'22" / 05'17" / 05'13" / 05'18" / 04'47" / 05'59" / 05'52" / 05'31" / 05'37" / 05'46" / 05'46" / 05'53" / 05'38" / 05'36" / 05'28" / 07'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 : 133.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'20" | 00:10'32" |
| 3 | 05'27" | 00:15'59" |
| 4 | 05'21" | 00:21'20" |
| 5 | 05'30" | 00:26'50" |
| 6 | 05'28" | 00:32'18" |
| 7 | 05'22" | 00:37'40" |
| 8 | 05'17" | 00:42'57" |
| 9 | 05'13" | 00:48'10" |
| 10 | 05'18" | 00:53'28" |
| 11 | 04'47" | 00:58'15" |
| 12 | 05'59" | 01:04'14" |
| 13 | 05'52" | 01:10'06" |
| 14 | 05'31" | 01:15'37" |
| 15 | 05'37" | 01:21'14" |
| 16 | 05'46" | 01:27'00" |
| 17 | 05'46" | 01:32'46" |
| 18 | 05'53" | 01:38'39" |
| 19 | 05'38" | 01:44'17" |
| 20 | 05'36" | 01:49'53" |
| 21 | 05'28" | 01:55'21" |
| 21.3 | 07'30" | 01:57'56" |
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