18.5 km | 01:53:18 | 06:08/km日期: 2019-01-25 08:07 - 卡路里: 997 Cal - 總步數: 20360 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(33)
Pace: 06'23" / 06'10" / 06'10" / 06'11" / 06'13" / 06'15" / 06'19" / 06'00" / 06'04" / 06'05" / 06'05" / 06'10" / 06'12" / 06'01" / 06'02" / 05'59" / 05'58" / 06'04" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'22") | 1006 / 1006 | 181 / 86 |
| 2 | | 06'08" (+00'10") | 1002 / 2009 | 180 / 90 |
| 3 | | 06'07" (+00'09") | 1005 / 3015 | 180 / 90 |
| 4 | | 06'08" (+00'10") | 1005 / 4020 | 179 / 90 |
| 5 | | 06'14" (+00'16") | 1005 / 5026 | 178 / 89 |
| 6 | | 06'12" (+00'14") | 1004 / 6031 | 178 / 90 |
| 7 | | 06'14" (+00'16") | 1004 / 7035 | 179 / 89 |
| 8 | | 06'01" (+00'03") | 1003 / 8039 | 179 / 92 |
| 9 | | 06'02" (+00'04") | 1003 / 9042 | 180 / 91 |
| 10 | | 06'04" (+00'06") | 1000 / 10043 | 179 / 91 |
| 11 | | 06'03" (+00'05") | 1006 / 11050 | 179 / 92 |
| 12 | | 06'07" (+00'09") | 1006 / 12057 | 178 / 91 |
| 13 | | 06'05" (+00'07") | 1005 / 13062 | 181 / 90 |
| 14 | | 06'00" (+00'02") | 1000 / 14063 | 180 / 91 |
| 15 | | 06'00" (+00'02") | 1002 / 15066 | 179 / 92 |
| 16 | | 06'01" (+00'03") | 1004 / 16071 | 181 / 91 |
| 17 | | 05'58" | 1004 / 17075 | 178 / 93 |
| 18 | | 06'02" (+00'04") | 1005 / 18081 | 178 / 92 |
| 19 | | 06'05" (+00'07") | 465 / 18546 | 178 / 91 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'10" | 00:12'33" |
| 3 | 06'10" | 00:18'43" |
| 4 | 06'11" | 00:24'54" |
| 5 | 06'13" | 00:31'07" |
| 6 | 06'15" | 00:37'22" |
| 7 | 06'19" | 00:43'41" |
| 8 | 06'00" | 00:49'41" |
| 9 | 06'04" | 00:55'45" |
| 10 | 06'05" | 01:01'50" |
| 11 | 06'05" | 01:07'55" |
| 12 | 06'10" | 01:14'05" |
| 13 | 06'12" | 01:20'17" |
| 14 | 06'01" | 01:26'18" |
| 15 | 06'02" | 01:32'20" |
| 16 | 05'59" | 01:38'19" |
| 17 | 05'58" | 01:44'17" |
| 18 | 06'04" | 01:50'21" |
| 18.5 | 06'20" | 01:53'18" |
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