17.0 km | 01:40:38 | 05:55/km日期: 2019-01-24 17:01 - 平均心率: 153 - 卡路里: 1553 Cal - 溫度: 22°C - 濕度: 55% - PM2.5: 普通(46)
Pace: 05'32" / 05'37" / 05'43" / 05'36" / 05'43" / 05'39" / 05'44" / 05'41" / 07'24" / 05'39" / 05'50" / 05'55" / 05'51" / 06'04" / 06'01" / 06'17" / 06'20" / 04'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 181.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'37" | 00:11'09" |
| 3 | 05'43" | 00:16'52" |
| 4 | 05'36" | 00:22'28" |
| 5 | 05'43" | 00:28'11" |
| 6 | 05'39" | 00:33'50" |
| 7 | 05'44" | 00:39'34" |
| 8 | 05'41" | 00:45'15" |
| 9 | 07'24" | 00:52'39" |
| 10 | 05'39" | 00:58'18" |
| 11 | 05'50" | 01:04'08" |
| 12 | 05'55" | 01:10'03" |
| 13 | 05'51" | 01:15'54" |
| 14 | 06'04" | 01:21'58" |
| 15 | 06'01" | 01:27'59" |
| 16 | 06'17" | 01:34'16" |
| 17 | 06'20" | 01:40'36" |
| 17.0 | 04'06" | 01:40'37" |
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