21.9 km | 02:07:37 | 05:49/km日期: 2019-01-24 11:18 - 平均心率: 156 - 卡路里: 1338 Cal - 平均步頻: 185 - 溫度: 19°C - 濕度: 69%
Pace: 05'49" / 06'23" / 05'46" / 06'05" / 06'21" / 05'51" / 06'10" / 06'18" / 05'50" / 05'55" / 03'42" / 05'46" / 05'27" / 06'00" / 06'30" / 05'49" / 06'13" / 06'00" / 05'33" / 06'05" / 06'03" / 04'25" /
1月累積里程 : 400.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'23" | 00:12'12" |
3 | 05'46" | 00:17'58" |
4 | 06'05" | 00:24'03" |
5 | 06'21" | 00:30'24" |
6 | 05'51" | 00:36'15" |
7 | 06'10" | 00:42'25" |
8 | 06'18" | 00:48'43" |
9 | 05'50" | 00:54'33" |
10 | 05'55" | 01:00'28" |
11 | 03'42" | 01:04'10" |
12 | 05'46" | 01:09'56" |
13 | 05'27" | 01:15'23" |
14 | 06'00" | 01:21'23" |
15 | 06'30" | 01:27'53" |
16 | 05'49" | 01:33'42" |
17 | 06'13" | 01:39'55" |
18 | 06'00" | 01:45'55" |
19 | 05'33" | 01:51'28" |
20 | 06'05" | 01:57'33" |
21 | 06'03" | 02:03'36" |
21.9 | 04'25" | 02:07'37" |