7.5 km | 00:51:29 | 06:49/km日期: 2014-04-29 05:13 - 卡路里: 759 Cal - 溫度: 21°C - 濕度: 77%
Pace: 06'48" / 07'06" / 07'02" / 06'45" / 06'42" / 06'33" / 06'35" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'13") | 1004 / 1004 |
2 | | 07'08" (+00'35") | 1006 / 2011 |
3 | | 07'01" (+00'28") | 1004 / 3016 |
4 | | 06'43" (+00'10") | 1009 / 4026 |
5 | | 06'41" (+00'08") | 1008 / 5034 |
6 | | 06'33" | 1008 / 6042 |
7 | | 06'33" | 1010 / 7052 |
8 | | 06'38" (+00'05") | 552 / 7605 |
4月累積里程 : 239.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'06" | 00:13'54" |
3 | 07'02" | 00:20'56" |
4 | 06'45" | 00:27'41" |
5 | 06'42" | 00:34'23" |
6 | 06'33" | 00:40'56" |
7 | 06'35" | 00:47'31" |
7.5 | 07'15" | 00:51'29" |