12.3 km | 01:19:13 | 06:26/km日期: 2019-01-19 19:10 - 平均心率: 115 - 卡路里: 660 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 06'38" / 06'21" / 06'10" / 06'01" / 06'15" / 06'20" / 06'37" / 06'41" / 06'39" / 06'55" / 06'28" / 07'06" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'21") | 1000 / 1000 |
| 2 | | 06'21" (+00'20") | 1000 / 2000 |
| 3 | | 06'09" (+00'08") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'14" (+00'13") | 1000 / 5000 |
| 6 | | 06'20" (+00'19") | 1000 / 6000 |
| 7 | | 06'36" (+00'35") | 1000 / 7000 |
| 8 | | 06'40" (+00'39") | 1000 / 8000 |
| 9 | | 06'39" (+00'38") | 1000 / 9000 |
| 10 | | 06'42" (+00'41") | 1000 / 10000 |
| 11 | | 06'28" (+00'27") | 1000 / 11000 |
| 12 | | 06'34" (+00'33") | 1000 / 12000 |
| 13 | | 06'48" (+00'47") | 298 / 12298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
204.27 km 
母子鱷魚 三代 累積 :
1640.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 06'10" | 00:19'09" |
| 4 | 06'01" | 00:25'10" |
| 5 | 06'15" | 00:31'25" |
| 6 | 06'20" | 00:37'45" |
| 7 | 06'37" | 00:44'22" |
| 8 | 06'41" | 00:51'03" |
| 9 | 06'39" | 00:57'42" |
| 10 | 06'55" | 01:04'37" |
| 11 | 06'28" | 01:11'05" |
| 12 | 07'06" | 01:18'11" |
| 12.3 | 06'48" | 01:20'13" |
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