25.9 km | 03:20:15 | 07:44/km日期: 2019-01-13 05:36 - 總爬升: 642 m - 平均心率: 155 - 卡路里: 1537 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 08'05" / 07'30" / 06'27" / 06'15" / 06'05" / 06'16" / 06'04" / 06'32" / 05'57" / 05'47" / 06'17" / 05'52" / 07'02" / 07'15" / 13'39" / 08'13" / 06'43" / 07'33" / 08'13" / 09'26" / 10'28" / 11'24" / 13'46" / 11'20" / 05'27" / 02'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'55") | 1000 / 1000 |
| 2 | | 07'29" (+02'03") | 1000 / 2000 |
| 3 | | 06'27" (+01'01") | 1000 / 3000 |
| 4 | | 06'15" (+00'49") | 1000 / 4000 |
| 5 | | 06'04" (+00'38") | 1000 / 5000 |
| 6 | | 06'15" (+00'49") | 1000 / 6000 |
| 7 | | 06'03" (+00'37") | 1000 / 7000 |
| 8 | | 06'32" (+01'06") | 1000 / 8000 |
| 9 | | 05'57" (+00'31") | 1000 / 9000 |
| 10 | | 05'46" (+00'20") | 1000 / 10000 |
| 11 | | 06'17" (+00'51") | 1000 / 11000 |
| 12 | | 05'51" (+00'25") | 1000 / 12000 |
| 13 | | 07'02" (+01'36") | 1000 / 13000 |
| 14 | | 07'14" (+01'48") | 1000 / 14000 |
| 15 | | 13'38" (+08'12") | 1000 / 15000 |
| 16 | | 08'12" (+02'46") | 1000 / 16000 |
| 17 | | 06'43" (+01'17") | 1000 / 17000 |
| 18 | | 07'32" (+02'06") | 1000 / 18000 |
| 19 | | 08'12" (+02'46") | 1000 / 19000 |
| 20 | | 09'26" (+04'00") | 1000 / 20000 |
| 21 | | 10'28" (+05'02") | 1000 / 21000 |
| 22 | | 11'24" (+05'58") | 1000 / 22000 |
| 23 | | 13'46" (+08'20") | 1000 / 23000 |
| 24 | | 11'19" (+05'53") | 1000 / 24000 |
| 25 | | 05'26" | 1000 / 25000 |
| 26 | | 02'41" | 884 / 25884 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
48.29 km 
HOKA ONE ONE TAACER 累積 :
757.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'30" | 00:15'35" |
| 3 | 06'27" | 00:22'02" |
| 4 | 06'15" | 00:28'17" |
| 5 | 06'05" | 00:34'22" |
| 6 | 06'16" | 00:40'38" |
| 7 | 06'04" | 00:46'42" |
| 8 | 06'32" | 00:53'14" |
| 9 | 05'57" | 00:59'11" |
| 10 | 05'47" | 01:04'58" |
| 11 | 06'17" | 01:11'15" |
| 12 | 05'52" | 01:17'07" |
| 13 | 07'02" | 01:24'09" |
| 14 | 07'15" | 01:31'24" |
| 15 | 13'39" | 01:45'03" |
| 16 | 08'13" | 01:53'16" |
| 17 | 06'43" | 01:59'59" |
| 18 | 07'33" | 02:07'32" |
| 19 | 08'13" | 02:15'45" |
| 20 | 09'26" | 02:25'11" |
| 21 | 10'28" | 02:35'39" |
| 22 | 11'24" | 02:47'03" |
| 23 | 13'46" | 03:00'49" |
| 24 | 11'20" | 03:12'09" |
| 25 | 05'27" | 03:17'36" |
| 25.9 | 02'40" | 03:19'58" |
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