| 02:42:16 | 07:31/km日期: 2019-01-06 06:31 - 總爬升: 629 m - 平均心率: 161 - 卡路里: 601 Cal - 總步數: 29492 - 平均步頻: 181 - 平均步幅: 73 cm - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 07'36" / 08'00" / 08'25" / 07'51" / 08'40" / 06'34" / 06'41" / 07'17" / 05'50" / 06'48" / 09'02" / 09'05" / 07'03" / 07'54" / 08'53" / 09'35" / 08'40" / 05'57" / 06'20" / 06'56" / 05'42" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+01'58") | 1009 / 1009 | 176 / 74 |
2 | | 07'59" (+02'20") | 1000 / 2010 | 171 / 72 |
3 | | 08'23" (+02'44") | 1002 / 3012 | 171 / 69 |
4 | | 07'49" (+02'10") | 1002 / 4014 | 173 / 73 |
5 | | 08'39" (+03'00") | 1004 / 5018 | 194 / 59 |
6 | | 06'33" (+00'54") | 1008 / 6026 | 181 / 83 |
7 | | 06'36" (+00'57") | 1003 / 7030 | 177 / 85 |
8 | | 07'12" (+01'33") | 1009 / 8040 | 151 / 91 |
9 | | 05'48" (+00'09") | 1002 / 9043 | 180 / 95 |
10 | | 06'52" (+01'13") | 1001 / 10044 | 194 / 74 |
11 | | 08'54" (+03'15") | 1004 / 11049 | 217 / 51 |
12 | | 09'03" (+03'24") | 1004 / 12053 | 130 / 84 |
13 | | 07'01" (+01'22") | 1000 / 13053 | 181 / 78 |
14 | | 07'55" (+02'16") | 1003 / 14057 | 187 / 67 |
15 | | 08'54" (+03'15") | 1006 / 15063 | 203 / 55 |
16 | | 09'29" (+03'50") | 1007 / 16071 | 209 / 50 |
17 | | 08'31" (+02'52") | 1002 / 17074 | 196 / 59 |
18 | | 05'56" (+00'17") | 1008 / 18082 | 180 / 93 |
19 | | 06'20" (+00'41") | 1007 / 19090 | 180 / 87 |
20 | | 06'52" (+01'13") | 1000 / 20091 | 162 / 89 |
21 | | 05'39" | 1007 / 21098 | 180 / 97 |
台中劉虎