10.0 km | 01:01:14 | 06:07/km日期: 2019-01-10 16:54 - 平均心率: 155 - 卡路里: 611 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 72%
Pace: 02'35" / 05'42" / 07'02" / 05'44" / 05'55" / 06'05" / 06'13" / 06'18" / 06'18" / 06'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'20") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'43" (+00'01") | 1000 / 3000 |
| 4 | | 05'43" (+00'01") | 1000 / 4000 |
| 5 | | 05'55" (+00'13") | 1000 / 5000 |
| 6 | | 06'04" (+00'22") | 1000 / 6000 |
| 7 | | 06'12" (+00'30") | 1000 / 7000 |
| 8 | | 06'18" (+00'36") | 1000 / 8000 |
| 9 | | 06'18" (+00'36") | 1000 / 9000 |
| 10 | | 06'11" (+00'29") | 1000 / 10000 |
| 11 | | 03'40" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
63.16 km 
迪卡農 799 累積 :
341.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'35" | 00:02'35" |
| 2 | 05'42" | 00:08'17" |
| 3 | 07'02" | 00:15'19" |
| 4 | 05'44" | 00:21'03" |
| 5 | 05'55" | 00:26'58" |
| 6 | 06'05" | 00:33'03" |
| 7 | 06'13" | 00:39'16" |
| 8 | 06'18" | 00:45'34" |
| 9 | 06'18" | 00:51'52" |
| 10 | 06'11" | 00:58'03" |
| 10.0 | 03'57" | 00:58'06" |
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