25.0 km | 02:41:59 | 06:28/km日期: 2014-04-27 06:33 - 總爬升: 359 m - 卡路里: 1397 Cal - 溫度: 21°C - 濕度: 98%
Pace: 08'09" / 06'19" / 05'45" / 06'02" / 06'13" / 06'16" / 07'45" / 05'45" / 05'06" / 05'30" / 05'48" / 07'53" / 06'36" / 06'21" / 05'39" / 06'25" / 06'30" / 06'15" / 06'17" / 09'44" / 06'33" / 06'05" / 06'30" / 06'33" / 05'50" / 06'10" /
4月累積里程 : 228.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 06'19" | 00:14'28" |
3 | 05'45" | 00:20'13" |
4 | 06'02" | 00:26'15" |
5 | 06'13" | 00:32'28" |
6 | 06'16" | 00:38'44" |
7 | 07'45" | 00:46'29" |
8 | 05'45" | 00:52'14" |
9 | 05'06" | 00:57'20" |
10 | 05'30" | 01:02'50" |
11 | 05'48" | 01:08'38" |
12 | 07'53" | 01:16'31" |
13 | 06'36" | 01:23'07" |
14 | 06'21" | 01:29'28" |
15 | 05'39" | 01:35'07" |
16 | 06'25" | 01:41'32" |
17 | 06'30" | 01:48'02" |
18 | 06'15" | 01:54'17" |
19 | 06'17" | 02:00'34" |
20 | 09'44" | 02:10'18" |
21 | 06'33" | 02:16'51" |
22 | 06'05" | 02:22'56" |
23 | 06'30" | 02:29'26" |
24 | 06'33" | 02:35'59" |
25 | 05'50" | 02:41'49" |
25.0 | 06'02" | 02:41'59" |