24.2 km | 02:20:12 | 05:47/km日期: 2019-01-09 18:36 - 天氣: 冷 - 卡路里: 1259 Cal
Pace: 06'07" / 06'25" / 06'08" / 06'00" / 06'07" / 06'19" / 05'57" / 06'00" / 05'41" / 05'53" / 05'18" / 05'29" / 05'48" / 05'21" / 05'38" / 05'37" / 05'51" / 05'36" / 05'37" / 05'49" / 05'31" / 05'50" / 06'01" / 05'23" / 03'29" /
1月累積里程 :
421.74 km ![](images/shoe.png)
母子鱷魚 玩酷戰鞋 累積 :
1645.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'25" | 00:12'32" |
3 | 06'08" | 00:18'40" |
4 | 06'00" | 00:24'40" |
5 | 06'07" | 00:30'47" |
6 | 06'19" | 00:37'06" |
7 | 05'57" | 00:43'03" |
8 | 06'00" | 00:49'03" |
9 | 05'41" | 00:54'44" |
10 | 05'53" | 01:00'37" |
11 | 05'18" | 01:05'55" |
12 | 05'29" | 01:11'24" |
13 | 05'48" | 01:17'12" |
14 | 05'21" | 01:22'33" |
15 | 05'38" | 01:28'11" |
16 | 05'37" | 01:33'48" |
17 | 05'51" | 01:39'39" |
18 | 05'36" | 01:45'15" |
19 | 05'37" | 01:50'52" |
20 | 05'49" | 01:56'41" |
21 | 05'31" | 02:02'12" |
22 | 05'50" | 02:08'02" |
23 | 06'01" | 02:14'03" |
24 | 05'23" | 02:19'26" |
24.2 | 03'27" | 02:20'12" |