10.1 km | 01:10:23 | 06:58/km日期: 2019-01-10 20:48 - 平均心率: 135 - 卡路里: 563 Cal - 總步數: 11656 - 平均步頻: 165 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 普通(47)
Pace: 06'49" / 06'56" / 06'36" / 06'59" / 06'57" / 06'56" / 07'01" / 06'58" / 07'02" / 07'01" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'12") | 1000 / 1000 | 165 / 88 |
| 2 | | 06'56" (+00'17") | 1001 / 2002 | 168 / 85 |
| 3 | | 06'39" | 1002 / 3005 | 167 / 89 |
| 4 | | 07'01" (+00'22") | 1000 / 4005 | 166 / 85 |
| 5 | | 06'53" (+00'14") | 1000 / 5006 | 165 / 87 |
| 6 | | 07'01" (+00'22") | 1002 / 6008 | 166 / 85 |
| 7 | | 07'01" (+00'22") | 1001 / 7009 | 164 / 86 |
| 8 | | 07'01" (+00'22") | 1000 / 8010 | 165 / 86 |
| 9 | | 07'05" (+00'26") | 1002 / 9012 | 163 / 86 |
| 10 | | 07'06" (+00'27") | 1001 / 10013 | 164 / 85 |
| 11 | | 07'09" (+00'30") | 88 / 10102 | 161 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 141.28 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'56" | 00:13'45" |
| 3 | 06'36" | 00:20'21" |
| 4 | 06'59" | 00:27'20" |
| 5 | 06'57" | 00:34'17" |
| 6 | 06'56" | 00:41'13" |
| 7 | 07'01" | 00:48'14" |
| 8 | 06'58" | 00:55'12" |
| 9 | 07'02" | 01:02'14" |
| 10 | 07'01" | 01:09'15" |
| 10.1 | 11'01" | 01:10'23" |
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